There are moments in my life when everything feels alive. Words come effortlessly. Insight feels very generous. Energy moves through me as if I’ve stepped into a current that already knows where it’s going. That is what I call being in flow. And then—without warning—it disappears. The current slows. The words retreat. I begin questioning […]
When Flow Goes Quiet Read More »
Yesterday, I attended a caregiver support meeting at the adult day care center where my husband, who was clinically diagnosed with Alzheimer’s, spends four days each week. The meeting began with a short meditation — a quiet invitation to notice what we were feeling. There were five of us in the circle:An older man caring
The Treasure of Caregiving for Alzheimer and Dementia Patients Read More »
Last Saturday, I brought my husband with me to my favorite boxing class. He was diagnosed with Alzheimer’s, and lately I’ve been afraid to leave him home alone. He sometimes wanders, and the thought of him getting lost shakes me to my core. The week before, it worked out beautifully—he sat quietly in a chair
Choosing Love Over Loss For The Alzheimer’s Patient Read More »
In the rush of modern life, it’s easy to lose sight of the quiet truth that lies beneath our thoughts, desires, and fears. We spend so much time reaching for things outside ourselves — success, approval, possessions, or even love — that we often forget the sacred stillness that lives within us. True spirituality is
The Journey Within: Awakening to Your True Self Read More »
In the noise of our daily lives, we often forget that silence speaks the loudest. Beneath all the roles we play — student, professional, friend, or dreamer — there lies something deeper, something eternal. That is the soul, quietly waiting for us to return home. The Search for Meaning Every human being is born with
Awakening the Soul: The Journey Within Read More »
